Align & Flo
Course Outline
Course Outline
Curriculum you'll explore
Align & Flo helps you become aware of how truly magical and awesome you are.
It’ll illuminate how you’re so much more than a stressed-out bunch of chaotic hormones.
Module one
Align with your intentions
In this module you will learn:
- How to align you thoughts, feelings, words and actions to what you really desire
- Setting and aligning powerful intentions for this programme. It’s time to get RADICAL and think BIG!
Module two
Align with your Autumn
In this module you will learn:
- How to nourish your body and let go of stuff that no longer serves you
- Greeting your shadow self and not freaking the fuck out!
- Supporting yourself by shifting barriers as you begin the often turbulent journey inwards
Module three
Align with your Winter
In this module you will learn:
- The art of radical rest
- How to tap into your magical creativity and potent wisdom
- Rituals that allow you to bleed the you want and need to
- Shift blocks that prevent you from honouring this special time in your cycle
Module four
Align with your Spring
In this module you will learn:
- How to identify your vision and goals for the month ahead
- Channelling your superwoman and taking inspired action to get shit done
- Dissolve beliefs that keep you from owning and really stepping into this dynamic phase of your cycle
Module five
Align with your Summer
In this module you will learn:
- How to embrace deep heart centred connections with yourself and others
- To live all in and enjoy the golden fruits of your life
- Melting barriers to receiving a joyful and abundant life
Module six
Align with your flo
In this module you will learn:
- How to review your progress and celebrate your succcesses
- What resources you can call on during hard days – SOS lists
- Bonuses to maintain Align & Flo
Questions? Queries?
Not sure that you’re able to commit to the time or money at this point? Unsure if is right for you at this time? Download my free ebook and find out more about the seasons of cycle. Head over to my FAQs page where I answer questions I’m asked all time. Or if you’re curious to know more book a chat with me.
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